About

TAMMY

Wife and Mum of 3. WBFF bikini Pro Athlete

Tammy is a coach who understands what it's like to be a first time in the gym - being extremely overwhelmed by it all, as well as the opposite end of the spectrum - being a female who loves to LIFT and compete and I'm here for you all. I've been the first timer and felt overwhelmed.

• WBFF Bikini Pro Athlete

• Founder of Active Culture

• Head Coach & Comp Prep Coach

• Qualified Personal Trainer

• CHFI Performance Nutrition Coach

• Layne Norton Training Physique Athlete

• Science of Nutrition

• Art of Gen Pop Transformation